Welcome to Forward Pilates

Strong through consistency.

Because showing up changes everything.

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Feel Strong, Flexible, and Balanced

Whether you’re a beginner or advanced, we have the right class for you.
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Intro Offer

5 CLASSES FOR $50

New to reformer Pilates or returning after a break. This is the best place to begin. Learn the foundations. Build confidence. Move with guidance in a supportive environment.

Beginner & Ladies Only Options

Structured. Supportive. Consistent.

Perfect if you want smaller steps, clear instruction, and a calm space to focus on yourself. Ideal for women building strength, confidence and momentum.

Intermediate & Advanced

Challenge your strength and control

For clients ready to progress. Expect layered movements, deeper core work and structured programming that pushes you without losing precision.

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What Our Clients Say

Forward Pilates is such a nice studio. The space is really spacious, clean, and well set up. The instructors are super nice and explain everything clearly, making sure you’re doing movements properly while still keeping the class enjoyable. The owners are also really friendly and welcoming, which adds to the good vibes. Overall, it’s a really good Pilates studio. Definitely recommend.”
Sana I
“Amazing studio! Clean, spacious and modern. The instructor is excellent! Each session is different which keeps me motivated. Highly recommended!!!”
Sabina V

Latest Pilates Insights and Tips

Stay informed with our latest blog posts featuring helpful Pilates tips, wellness advice, and updates on our studio. Discover practical insights and strategies to enhance your practice and overall well-being.

Get in Touch

We’d love to hear from you! Reach out with any questions or to book a class.

  • 0469 011 842
  • info@forwardpilates.com.au
  • Shop 2, 30 Castlereagh St, Liverpool 2170
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