Forward Pilates was created to be more than just another Pilates studio.
We wanted to build a welcoming space where women could focus on themselves, improve their health and feel part of something bigger than a workout.
Whether it’s your first class or your hundredth, you’ll always be welcomed with kindness, encouragement and a community that’s genuinely happy to see you.
Forward Pilates began with a simple idea.
We wanted to create the kind of studio we’d be proud to welcome women into every day.
A place where you don’t need experience to feel comfortable. Where improving your health matters more than getting everything right. Where every woman is encouraged to move at her own pace and celebrate her own progress.
As a proudly female owned studio with an all-female team, we understand that no two women are the same. Everyone walks through our doors with different goals, different experiences and different reasons for starting. That’s why we believe every woman deserves to feel seen, supported and genuinely welcome from the moment she arrives.
For us, Pilates is about so much more than exercise. It’s about creating time for yourself, building confidence, improving your wellbeing and finding a community you’ll look forward to coming back to.
From your very first class, our instructors are there to guide, encourage and help you feel confident every step of the way.
Whether you arrive on your own or with a friend, you’ll always be greeted with kindness and become part of a supportive community.
Every class is an opportunity to build strength, confidence and a healthier version of yourself, one session at a time.
Every instructor at Forward brings their own personality, energy and teaching style, but they all share the same philosophy: creating a welcoming, supportive environment where every client feels comfortable and confident.
Whether you’re attending your regular class or meeting someone new, you’ll always receive the same care, encouragement and genuine support that defines Forward Pilates.
Every instructor brings their own personality and teaching style, but they all share the same philosophy: creating a welcoming, supportive environment where every client feels comfortable and confident.
While many of our members have their favourite instructors, every class at Forward is taught with the same welcoming approach and commitment to helping you feel supported.
Occasionally, your instructor may change due to illness, leave or scheduling requirements, but no matter who’s leading the class, you can expect the same care, encouragement and Forward experience every time you walk through our doors.
Whether you’re trying Pilates for the first time or returning after time away, we’re here to support you every step of the way.
Come and experience a studio where you’ll feel welcome, supported and stronger, one class at a time.
