Everything you need to know before your first class, from booking and memberships to what to expect when you arrive.
Our Intro Offer is the best place to begin. If you’re completely new to Reformer Pilates, we also recommend our Forward Foundations program, designed to help you build confidence in a supportive environment.
Wear comfortable activewear that allows you to move freely. Grip socks are required for all classes.
Yes. Grip socks are required for hygiene and safety. If you don’t have a pair, they’re available to purchase at the studio.
Just yourself, a water bottle and grip socks. We’ll provide everything else you need.
Please arrive at least 10 minutes before your first class so we can introduce you to the reformer, explain how it works and answer any questions. Classes begin promptly, and late arrivals may not be permitted to join once the class has started. In these circumstances, your class credit may be forfeited and members may incur a no-show fee.
Our Intro Offer is the best place to begin. If you’re completely new to Reformer Pilates, we also recommend our Forward Foundations program, designed to help you build confidence in a supportive environment.
Wear comfortable activewear that allows you to move freely. Grip socks are required for all classes.
Yes. Grip socks are required for hygiene and safety. If you don’t have a pair, they’re available to purchase at the studio.
Just yourself, a water bottle and grip socks. We’ll provide everything else you need.
Log in to your account through the Forward Pilates website and open your upcoming bookings. Select the class you’d like to cancel and choose Cancel Booking. To retain your class credit, cancellations must be made at least 8 hours before the class starts. Late cancellations and no-shows are subject to our cancellation policy.
Your 14-day Intro Offer begins from your first booked class, not from the day you purchase it.
Monthly class packs begin from your first booked class.
Monthly class packs expire 30 days after your first booked class. Yearly class packs expire 365 days from the date of purchase.
No. Any unused classes expire at the end of their validity period.
Yes. Memberships can be paused in accordance with our membership terms. Please contact us before your next billing date to arrange a pause.
Forward Foundations is designed for beginners and anyone wanting to build confidence before joining regular classes.
Yes. Forward Foundations is currently offered exclusively for women aged 16 years and over.
One make up class is included during the six week program, subject to availability.
Private events are perfect for birthdays, bridal celebrations, corporate team building and private group bookings.
Private events accommodate up to 10 guests.
Not at all. Our instructors tailor every session to suit your group’s experience level.
Simply contact us to discuss your preferred date and we’ll help organise your event.
Yes. We’re conveniently located near Westfield Liverpool and the Bathurst Street North Car Park, just a short walk from the studio.
Our regular group classes are suitable for ages 12 and over. Participants aged 12 to 16 must attend with a parent or guardian. Forward Foundations is available for women aged 16 years and over.
Yes. Our instructors have completed pre and postnatal Pilates training and can provide appropriate modifications throughout your pregnancy. Before attending your first class, we recommend obtaining clearance from your healthcare professional if required and letting us know you’re pregnant so we can support you safely during your session.
Yes, in many cases you can. When creating your profile, you’ll be asked to disclose any injuries or medical conditions. We recommend obtaining clearance from your healthcare professional before commencing or returning to Reformer Pilates. Please also let your instructor know before class so we can make appropriate modifications where appropriate.
Whether you’re completely new to Reformer Pilates or ready to continue your journey, we’re here to help you get started.
